diff --git a/configs/mainnet.yaml b/configs/mainnet.yaml
index af446d575..e1b0faa3c 100644
--- a/configs/mainnet.yaml
+++ b/configs/mainnet.yaml
@@ -23,6 +23,11 @@ MIN_GENESIS_ACTIVE_VALIDATOR_COUNT: 65536
 MIN_GENESIS_TIME: 1578009600
 
 
+# Fork Choice
+# ---------------------------------------------------------------
+# 2**3 (= 8)
+SAFE_SLOTS_TO_UPDATE_JUSTIFIED: 8
+
 
 # Deposit contract
 # ---------------------------------------------------------------
diff --git a/configs/minimal.yaml b/configs/minimal.yaml
index 53599e83a..fbc961ab1 100644
--- a/configs/minimal.yaml
+++ b/configs/minimal.yaml
@@ -21,6 +21,12 @@ MIN_GENESIS_ACTIVE_VALIDATOR_COUNT: 64
 # Jan 3, 2020
 MIN_GENESIS_TIME: 1578009600
 
+#
+#
+# Fork Choice
+# ---------------------------------------------------------------
+# 2**1 (= 1)
+SAFE_SLOTS_TO_UPDATE_JUSTIFIED: 2
 
 
 # Deposit contract
diff --git a/specs/core/0_fork-choice.md b/specs/core/0_fork-choice.md
index bf9688db7..99359845a 100644
--- a/specs/core/0_fork-choice.md
+++ b/specs/core/0_fork-choice.md
@@ -43,6 +43,12 @@ The head block root associated with a `store` is defined as `get_head(store)`. A
 4) **Manual forks**: Manual forks may arbitrarily change the fork choice rule but are expected to be enacted at epoch transitions, with the fork details reflected in `state.fork`.
 5) **Implementation**: The implementation found in this specification is constructed for ease of understanding rather than for optimization in computation, space, or any other resource. A number of optimized alternatives can be found [here](https://github.com/protolambda/lmd-ghost).
 
+### Configuration
+
+| Name | Value | Unit | Duration |
+| - | - | :-: | :-: |
+| `SAFE_SLOTS_TO_UPDATE_JUSTIFIED` | `2**3` (= 8) | slots | 96 seconds |
+
 ### Helpers
 
 #### `LatestMessage`
@@ -60,8 +66,10 @@ class LatestMessage(object):
 @dataclass
 class Store(object):
     time: uint64
+    genesis_time: uint64
     justified_checkpoint: Checkpoint
     finalized_checkpoint: Checkpoint
+    best_justified_checkpoint: Checkpoint
     blocks: Dict[Hash, BeaconBlock] = field(default_factory=dict)
     block_states: Dict[Hash, BeaconState] = field(default_factory=dict)
     checkpoint_states: Dict[Checkpoint, BeaconState] = field(default_factory=dict)
@@ -78,14 +86,30 @@ def get_genesis_store(genesis_state: BeaconState) -> Store:
     finalized_checkpoint = Checkpoint(epoch=GENESIS_EPOCH, root=root)
     return Store(
         time=genesis_state.genesis_time,
+        genesis_time=genesis_state.genesis_time,
         justified_checkpoint=justified_checkpoint,
         finalized_checkpoint=finalized_checkpoint,
+        best_justified_checkpoint=justified_checkpoint,
         blocks={root: genesis_block},
         block_states={root: genesis_state.copy()},
         checkpoint_states={justified_checkpoint: genesis_state.copy()},
     )
 ```
 
+#### `get_current_slot`
+
+```python
+def get_current_slot(store: Store) -> Slot:
+    return Slot((store.time - store.genesis_time) // SECONDS_PER_SLOT)
+```
+
+#### `compute_slots_since_epoch_start`
+
+```python
+def compute_slots_since_epoch_start(slot: Slot) -> int:
+    return slot - compute_start_slot_at_epoch(compute_epoch_at_slot(slot))
+```
+
 #### `get_ancestor`
 
 ```python
@@ -130,13 +154,50 @@ def get_head(store: Store) -> Hash:
         head = max(children, key=lambda root: (get_latest_attesting_balance(store, root), root))
 ```
 
+#### `should_update_justified_checkpoint`
+
+```python
+def should_update_justified_checkpoint(store: Store, new_justified_checkpoint: Checkpoint) -> bool:
+    """
+    To address the bouncing attack, only update conflicting justified
+    checkpoints in the fork choice if in the early slots of the epoch.
+    Otherwise, delay incorporation of new justified checkpoint until next epoch boundary.
+
+    See https://ethresear.ch/t/prevention-of-bouncing-attack-on-ffg/6114 for more detailed analysis and discussion.
+    """
+    if compute_slots_since_epoch_start(get_current_slot(store)) < SAFE_SLOTS_TO_UPDATE_JUSTIFIED:
+        return True
+
+    new_justified_block = store.blocks[new_justified_checkpoint.root]
+    if new_justified_block.slot <= compute_start_slot_at_epoch(store.justified_checkpoint.epoch):
+        return False
+    if not (
+        get_ancestor(store, new_justified_checkpoint.root, store.blocks[store.justified_checkpoint.root].slot) ==
+        store.justified_checkpoint.root
+    ):
+        return False
+
+    return True
+```
+
 ### Handlers
 
 #### `on_tick`
 
 ```python
 def on_tick(store: Store, time: uint64) -> None:
+    previous_slot = get_current_slot(store)
+
+    # update store time
     store.time = time
+
+    current_slot = get_current_slot(store)
+    # Not a new epoch, return
+    if not (current_slot > previous_slot and compute_slots_since_epoch_start(current_slot) == 0):
+        return
+    # Update store.justified_checkpoint if a better checkpoint is known
+    if store.best_justified_checkpoint.epoch > store.justified_checkpoint.epoch:
+        store.justified_checkpoint = store.best_justified_checkpoint
 ```
 
 #### `on_block`
@@ -164,7 +225,9 @@ def on_block(store: Store, block: BeaconBlock) -> None:
 
     # Update justified checkpoint
     if state.current_justified_checkpoint.epoch > store.justified_checkpoint.epoch:
-        store.justified_checkpoint = state.current_justified_checkpoint
+        store.best_justified_checkpoint = state.current_justified_checkpoint
+        if should_update_justified_checkpoint(store, state.current_justified_checkpoint):
+            store.justified_checkpoint = state.current_justified_checkpoint
 
     # Update finalized checkpoint
     if state.finalized_checkpoint.epoch > store.finalized_checkpoint.epoch:
diff --git a/test_libs/pyspec/eth2spec/test/fork_choice/test_on_block.py b/test_libs/pyspec/eth2spec/test/fork_choice/test_on_block.py
index 918c0f79e..e42cb1ac4 100644
--- a/test_libs/pyspec/eth2spec/test/fork_choice/test_on_block.py
+++ b/test_libs/pyspec/eth2spec/test/fork_choice/test_on_block.py
@@ -132,3 +132,74 @@ def test_on_block_before_finalized(spec, state):
     block = build_empty_block_for_next_slot(spec, state)
     state_transition_and_sign_block(spec, state, block)
     run_on_block(spec, store, block, False)
+
+
+@with_all_phases
+@spec_state_test
+def test_on_block_update_justified_checkpoint_within_safe_slots(spec, state):
+    # Initialization
+    store = spec.get_genesis_store(state)
+    time = 100
+    spec.on_tick(store, time)
+
+    next_epoch(spec, state)
+    spec.on_tick(store, store.time + state.slot * spec.SECONDS_PER_SLOT)
+    state, store, last_block = apply_next_epoch_with_attestations(spec, state, store)
+    next_epoch(spec, state)
+    spec.on_tick(store, store.time + state.slot * spec.SECONDS_PER_SLOT)
+    last_block_root = signing_root(last_block)
+
+    # Mock the justified checkpoint
+    just_state = store.block_states[last_block_root]
+    new_justified = spec.Checkpoint(
+        epoch=just_state.current_justified_checkpoint.epoch + 1,
+        root=b'\x77' * 32,
+    )
+    just_state.current_justified_checkpoint = new_justified
+
+    block = build_empty_block_for_next_slot(spec, just_state)
+    state_transition_and_sign_block(spec, deepcopy(just_state), block)
+    assert spec.get_current_slot(store) % spec.SLOTS_PER_EPOCH < spec.SAFE_SLOTS_TO_UPDATE_JUSTIFIED
+    run_on_block(spec, store, block)
+
+    assert store.justified_checkpoint == new_justified
+
+
+@with_all_phases
+@spec_state_test
+def test_on_block_outside_safe_slots_and_old_block(spec, state):
+    # Initialization
+    store = spec.get_genesis_store(state)
+    time = 100
+    spec.on_tick(store, time)
+
+    next_epoch(spec, state)
+    spec.on_tick(store, store.time + state.slot * spec.SECONDS_PER_SLOT)
+    state, store, last_block = apply_next_epoch_with_attestations(spec, state, store)
+    next_epoch(spec, state)
+    spec.on_tick(store, store.time + state.slot * spec.SECONDS_PER_SLOT)
+    last_block_root = signing_root(last_block)
+
+    # Mock justified block in store
+    just_block = build_empty_block_for_next_slot(spec, state)
+    # Slot is same as justified checkpoint so does not trigger an override in the store
+    just_block.slot = spec.compute_start_slot_at_epoch(store.justified_checkpoint.epoch)
+    store.blocks[just_block.hash_tree_root()] = just_block
+
+    # Mock the justified checkpoint
+    just_state = store.block_states[last_block_root]
+    new_justified = spec.Checkpoint(
+        epoch=just_state.current_justified_checkpoint.epoch + 1,
+        root=just_block.hash_tree_root(),
+    )
+    just_state.current_justified_checkpoint = new_justified
+
+    block = build_empty_block_for_next_slot(spec, just_state)
+    state_transition_and_sign_block(spec, deepcopy(just_state), block)
+
+    spec.on_tick(store, store.time + spec.SAFE_SLOTS_TO_UPDATE_JUSTIFIED * spec.SECONDS_PER_SLOT)
+    assert spec.get_current_slot(store) % spec.SLOTS_PER_EPOCH >= spec.SAFE_SLOTS_TO_UPDATE_JUSTIFIED
+    run_on_block(spec, store, block)
+
+    assert store.justified_checkpoint != new_justified
+    assert store.best_justified_checkpoint == new_justified
diff --git a/test_libs/pyspec/eth2spec/test/fork_choice/test_on_tick.py b/test_libs/pyspec/eth2spec/test/fork_choice/test_on_tick.py
new file mode 100644
index 000000000..77222f65c
--- /dev/null
+++ b/test_libs/pyspec/eth2spec/test/fork_choice/test_on_tick.py
@@ -0,0 +1,105 @@
+from eth2spec.test.context import with_all_phases, spec_state_test
+
+
+def run_on_tick(spec, store, time, new_justified_checkpoint=False):
+    previous_justified_checkpoint = store.justified_checkpoint
+
+    spec.on_tick(store, time)
+
+    assert store.time == time
+
+    if new_justified_checkpoint:
+        assert store.justified_checkpoint == store.best_justified_checkpoint
+        assert store.justified_checkpoint.epoch > previous_justified_checkpoint.epoch
+        assert store.justified_checkpoint.root != previous_justified_checkpoint.root
+    else:
+        assert store.justified_checkpoint == previous_justified_checkpoint
+
+
+@with_all_phases
+@spec_state_test
+def test_basic(spec, state):
+    store = spec.get_genesis_store(state)
+    run_on_tick(spec, store, store.time + 1)
+
+
+@with_all_phases
+@spec_state_test
+def test_update_justified_single(spec, state):
+    store = spec.get_genesis_store(state)
+    seconds_per_epoch = spec.SECONDS_PER_SLOT * spec.SLOTS_PER_EPOCH
+
+    store.best_justified_checkpoint = spec.Checkpoint(
+        epoch=store.justified_checkpoint.epoch + 1,
+        root=b'\x55' * 32,
+    )
+
+    run_on_tick(spec, store, store.time + seconds_per_epoch, True)
+
+
+@with_all_phases
+@spec_state_test
+def test_no_update_same_slot_at_epoch_boundary(spec, state):
+    store = spec.get_genesis_store(state)
+    seconds_per_epoch = spec.SECONDS_PER_SLOT * spec.SLOTS_PER_EPOCH
+
+    store.best_justified_checkpoint = spec.Checkpoint(
+        epoch=store.justified_checkpoint.epoch + 1,
+        root=b'\x55' * 32,
+    )
+
+    # set store time to already be at epoch boundary
+    store.time = seconds_per_epoch
+
+    run_on_tick(spec, store, store.time + 1)
+
+
+@with_all_phases
+@spec_state_test
+def test_no_update_not_epoch_boundary(spec, state):
+    store = spec.get_genesis_store(state)
+
+    store.best_justified_checkpoint = spec.Checkpoint(
+        epoch=store.justified_checkpoint.epoch + 1,
+        root=b'\x55' * 32,
+    )
+
+    run_on_tick(spec, store, store.time + spec.SECONDS_PER_SLOT)
+
+
+@with_all_phases
+@spec_state_test
+def test_no_update_new_justified_equal_epoch(spec, state):
+    store = spec.get_genesis_store(state)
+    seconds_per_epoch = spec.SECONDS_PER_SLOT * spec.SLOTS_PER_EPOCH
+
+    store.best_justified_checkpoint = spec.Checkpoint(
+        epoch=store.justified_checkpoint.epoch + 1,
+        root=b'\x55' * 32,
+    )
+
+    store.justified_checkpoint = spec.Checkpoint(
+        epoch=store.best_justified_checkpoint.epoch,
+        root=b'\44' * 32,
+    )
+
+    run_on_tick(spec, store, store.time + seconds_per_epoch)
+
+
+@with_all_phases
+@spec_state_test
+def test_no_update_new_justified_later_epoch(spec, state):
+    store = spec.get_genesis_store(state)
+    seconds_per_epoch = spec.SECONDS_PER_SLOT * spec.SLOTS_PER_EPOCH
+
+    store.best_justified_checkpoint = spec.Checkpoint(
+        epoch=store.justified_checkpoint.epoch + 1,
+        root=b'\x55' * 32,
+    )
+
+    store.justified_checkpoint = spec.Checkpoint(
+        epoch=store.best_justified_checkpoint.epoch + 1,
+        root=b'\44' * 32,
+    )
+
+    run_on_tick(spec, store, store.time + seconds_per_epoch)